Powerade Zero Keto

When on a ketogenic diet sometimes you will need some extra electrolytes. Powerade Zero is the perfect low carb diet drink for when you don’t want to drink water. Is Powerade Zero Keto-Friendly? Powerade Zero is keto-friendly in the sense that it will not kick you out of Ketosis. It contains artificial sweeteners that are …

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Meditation for Beginners: What You Need To Know

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Let me guess, you’ve heard of the awesome benefits meditation has to offer and want to start but have no idea how. Well, it’s simple. Go to a room where you are alone for 20 minutes and quiet your mind. You can quiet your mind by focusing on your …

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Why I Created This Blog

My First Blog Post! I’m starting this blog on July 15, 2018, and I’m terrified. Yes, terrified. What if the blog doesn’t work out? What if I’m wasting my time? What if no one reads my blog? (Below is what my fears look like)       However, I have this feeling in the back …

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